Over the years I have noticed that when adjusting their bicycle derailluers quite often people get confused about the high and low gears and how the relation changes depending if you are adjusting the front or rear derailluer.
L stands for low gear, the one that is lighter to pedal which you use for climbing and H stands for high gear, the one that is heavier to pedal which you use to gain more speed. Another way to look at it is that L stands for Lighter, Low speed gears and H for Heavier, High speed gears.
In the case of the front shifter the low (lighter) gear is the small chainring and the large chainring is the high (heavier) gear. On the other hand in the case of the rear shifter the low (lighter) gears are the larger cogs while the smaller cogs are the high (heavier) gears.
Related Topic: Limit Screws.
The low-limit screw on the front derailluers is usually the one farther from the frame, but the limit screw position varies on a lot of bikes and some have an H or an L next to the screws.

The low limit screw on the rear derailluers is usually the lower one, but it also varies on a lot of bikes and most have an H and L next to the screws.

Hope this helps.
Rodge

















